Professional Massage Therapy in Vernon, BC
Your Partner in
Proactive Wellbeing
About Me
I graduated from the Okanagan College of Massage Therapy here in Vernon in 2020. I have a deep passion for health and functional movement.
When I’m not at work, you can find me at the gym, outside at the ski hill or on the lake.
The treatment space in my home offers a warm and welcoming atmosphere that mirrors the comfort of your living room. This cozy environment paired with professional experience, and proactive approach to health and wellness, ensures that every appointment is therapeutic, relaxing, and rewarding.
SERVICES
Deep Tissue Massage
Ideal for easing chronic muscle tension. Firm pressure is used to reach deeper layers of muscles and connective tissue, helping to reduce pain and improve mobility.
Relaxation Massage
Perfect for those looking to de-stress. This gentle massage technique helps to regulate the nervous system, enhancing your overall sense of relaxation and calm.
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Pregnancy Massage
This treatment is tailored specifically for expectant mothers. It focuses on promoting overall wellness throughout all stages of pregnancy. You can relax on pregnancy cushions specifically designed for your comfort throughout the massage.
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Lymphatic Drainage
This therapeutic treatment focuses on movement of lymphatic fluid, helping to reduce swelling.
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Fascial Release
This technique focuses on releasing restrictions within the fascia, the connective tissue surrounding muscles, to restore alignment and reduce pain.
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Injury Rehab
Personalized massage therapy sessions that support injury recovery, reduce pain, and increase mobility.
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Somatic Therapy
Focusing on the mind-body connection, somatic therapy helps relieve stress, tension, and trauma stored in the body's tissues.
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Breathwork
Learn to control your breathing to improve mental, physical, and spiritual wellbeing with guided sessions.
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Reiki
Reiki can help to align, and rejuvenate your energy systems.
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Testimonial
I highly recommend Jessica jones if you're in need of a professional RMT.
Jessica has been my choice RMT since 2020.
She is the highlight of my week. She always leaves me feeling a million times better than when I walked in.
She is a warm, calm, and inviting person. She is thorough in her assessments and listens to my needs. I always feel safe in her presence.
She is intuitive and often finds spots on me that I didn't even know I needed work on. She's incredibly professional and has a lovey treatment space in her home. I prefer to have my treatments in a home setting rather than going to a clinic, I find the home space more cozy and inviting. I can relax faster and get more out of my treatment time. I can't recommend Jessica enough. She's helped me countless times and keeps all my aches and pains away. Oh, and I sleep way better after my treatments.
Thank you, Jessica!!
-Aimee
Book Your Appointment
Ready to take the next step in your wellbeing journey? Reach out today to book your appointment and start your path to proactive health.